Chilli peppers in this black lentil soup boost blood flow and health defenses. Full of vitamins, this fiery choice clears sinuses and warms you on chilly days.

This comforting, Mexican-inspired dish, known as “Sopa de Lentejas,” is a traditional lentil soup full of rich, hearty ...

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"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post. A delicious combination of different vegetables cooked and ...

Lentils (dal), chickpeas, and sprouts are excellent plant-based proteins that are filling without being high-calorie. Low-fat curd (dahi) and buttermilk (chaas) are also popular, low-calorie ...

Cook mixed dals in a pressure cooker until soft, then blend. Boil mutton with salt and water for 15 minutes. Heat oil and ghee, add whole spices and cook for 30 seconds. Saute onions until golden, ...

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