I promise there is always a way for you to succeed in what you want to do (take it from the woman with one leg doing a headstand on a paddle board)!' Earlier this year, Heather made a rare public ...

Ocean currents ripple, the sun kisses the horizon, and a gentle wind skims across the water’s surface. Here, on the cusp of ...

A stand-up paddle board is useful for many different reasons, and not all of them have to do with catching the sun's rays at the beach during summer. There's yoga, racing, and even touring around ...

And it’s really nice to see that in people.” For Scheller, who owns and runs Rivertowns SUP & Yoga, that’s what the Witches Festival is all about: combining the enthusiasm paddleboarders ...

to instantly reveal. Need to know The backpack with everything inside weighs 10.85kg, the board is 10 feet long, foot leash, repair patch, fins, paddle, and hand pump all included. Practice yoga on ...

“It's about coming together to support one another and raise awareness for mental health,” he described, adding that “every ...

When Tara Scheller launched her yoga program using stand-up paddleboards (SUPs) as a core-strengthening exercise, the little ...

With only a paddleboard, he saved a dozen people who made the choice to stay and ride out the storm. Marty Thomas, and the people he rescued, told WFLA that they underestimated the power of Helene ...

her hometown newspaper, after graduating from the University of St. Thomas. She has lived in Duluth since 2000 and likes trail running, yoga, paddle boarding and reading.