14 Best Compression Leggings for Workouts, According to Testing and Fitness Experts
But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...
Five things harming your heart health, according to cardiologist
There is more to heart health than that, namely five lesser-known habits that could be detrimental to the old ticker. Despite ...
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Stroke Prevention Day - check your blood pressure often
Today is Stroke Prevention Day, with professionals and campaigners focusing on high blood pressure. High blood pressure is ...
4 ways pineapple can improve your love life
Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...
Your hormones could be fuelling cancer. Here's what every woman and man needs to know
2. Ovarian Cancer: Research indicates that a woman's chance of developing ovarian cancer may be influenced by hormonal factors, such as the number of ovulatory cycles she undergoes. Disorders that ...
Stroke Prevention Day: A reminder of the importance of having your blood pressure checked
This Stroke Prevention Day (30 January), people in the Black Country are being encouraged to have their blood pressure regularly checked to reduce their risk of stroke.
How the virus behind COVID-19 can harm your blood vessels and your heart
The same mechanisms involved in COVID-related cardiovascular events are responsible for COVID-related myocarditis.
Diabetes experts say one diet swap cuts rate of blood sugar and heart disease
Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...
Top 3 Exercises For A Healthy Heart
Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.
NHS wants people aged 40 or over to 'get checked'
NHS guidelines further advise: "You should have a blood pressure test if you're worried about your blood pressure at any time. If you're over 40, you can have this test done as part of an NHS Health ...
This good hygiene habit could lower your risk of a stroke — but only a third of Americans do it
About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.