Dark chocolate is low in sugar, full of antioxidants and has been shown to be good for your heart and brain. These health ...

Flavonoids are natural compounds present in a number of fruits and vegetables. In dark chocolate, they are said to boost ...

These flavonoids have antioxidant properties that protect cells from oxidative stress, a process linked to chronic conditions like heart disease and cancer.

There's one chocolate that's known to be healthier than the rest due to the benefits that come from the cocoa bean, but you ...

Dark chocolate contains essential nutrients that help nourish your skin from within and give it that natural glow.

It's often lauded for its health benefits, which are linked to its high concentration of cocoa solids and minimal or ...

However, Adam Hutchin, an expert at Motion Nutrition, warned that dark chocolate still needed to be consumed in moderation: ...

Dark chocolate isn’t just a treat—it’s a health booster! Packed with antioxidants, flavonoids, and essential nutrients, it ...

Who doesn’t love a chocolate cookie? There are times when a chocolate cookie just hits the spot. A chocolate chip cookie, a ...

With the number of coffee shops and cafes in Bristol, it can often be difficult to stray from your favourites. While I was in ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...