Daylight saving time begins at 2 a.m. Sunday, March 8, 2026. Springing forward means we lose an hour of sleep, but on the ...

It's that time of year again — school is back in session, you're breaking out pumpkins and fuzzy blankets for the transition to fall decor, and suddenly, a steamy bowl of soup sounds like it would hit ...

As a society that values efficiency and well-being, it’s time to stop changing the clocks and settle on one consistent time.

One way to minimize the impact of falling back is to avoid light-emitting screens before bed, said Dr. Randy Nelson, chair of the Department of Neuroscience at West Virginia University (WVU). Twice a ...

Correction & clarification: A prior version of this story misstated the origin of the U.S. law on daylight saving time. Sunsets are earlier, the nights getting longer and the leaves are turning — ...

The first day of fall is Sept. 22, but Virginians won't change our clocks until later in the season. Daylight saving time, a time change considered by many as being pesky, began on March 9. In fact, a ...

The days are getting colder and shorter. But, we'll soon get more light in the mornings when daylight saving time ends and ...

What time is it for you? Do your clocks change depending on the season, or does time always time the same where you live?

Ohio will soon gain an hour of sleep, as we return to standard time this weekend. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...

Daylight saving time will soon come to an end, meaning Tennesseans, and the majority of people across the U.S. will need to set their clocks back one hour. While President Donald Trump supports ...

With the final day of fall approaching, here's everything you need to know about the seasonal practice of daylight saving ...