Most fruits are low in protein, but one tropical fruit has much more than the rest. Here's what to look out for and how to ...

While Wendy's is known for the Baconator and its nuggets, the chain also has some delicious items on the healthier side, ...

Due to the Rick Springs Fire that partially closed Logan Canyon, US-89, this past week, a construction project has been ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

These low-calorie, high-fiber snack recipes, like energy balls, muffins, roasted nuts and veggie chips, can all help support ...