Due to the Rick Springs Fire that partially closed Logan Canyon, US-89, this past week, a construction project has been ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

These low-calorie, high-fiber snack recipes, like energy balls, muffins, roasted nuts and veggie chips, can all help support ...

Most fruits are low in protein, but one tropical fruit has much more than the rest. Here's what to look out for and how to use it in yummy snacks and meals.

Samsung Electronics is reportedly evaluating titanium and carbon fiber-reinforced plastic (CFRP) as potential materials for ...

Researchers behind the study say fiber may influence the gut microbiome, which in turn appears to impact how well patients ...

The City of Ypsilanti is working with several community stakeholders to install fiber optic cables throughout the city.

Ookla is an internet speed-test company that collects data via its Speedtest.net tool, which gathers insights from millions ...

Okay, so I used to think 2300 calories was just math – eat this much, lose that much, done. But […] The post Your 2300 ...

Italy has given us many iconic supercars, but also some that, despite being impressive, never got to become as well-known as ...

We need carbohydrates for energy. This energy is essential for our cells to do the work they need to make our organs and systems function.

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...