For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

There's a reason quotes and inspirational sayings from people of all walks of life ... Ralph Waldo Emerson 5. "Keep good company, read good books, love good things, and cultivate soul and body as ...

The day's news agenda, including regular news, travel and sport updates.

Aisling Crowe shares some of her thoughts on the loneliness of the sale ring with Good Morning Bloodstock readers ...

Carrie Weisman is a seasoned journalist who has a deep love of words and helping the widest audience possible. Her ...

I was grateful when I went to the ER and it was peaceful that morning, almost empty ... basis—our brain's tendency to notice ...

Be motivated today. A morning with soft sunlight and a hot espresso. Photo: @Virojt Changyencham (modified by author) When you feel demotivated, reading a few inspirational "Have a good day" quotes is ...

It's about seeing the glass as half-full, not half-empty. This article brings together a collection of powerful positive thinking quotes from various authors, leaders, and thinkers. These ...

Saying good morning is important because it's a simple gesture that can make someone's day. It shows that you care about them and acknowledge their presence. It can also set the tone for a positive ...

Milton Harrington has been a volunteer since the program started and enjoys standing alongside dads, grandfathers, pastors and other community members to greet students and create a positive ...