If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

White House press secretary Karoline Leavitt discusses USAID funding media outlets.

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

KARACHI: The longstanding plans to introduce free meals in public schools of Sindh had remained a virtual pipe dream until ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!