There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

The Mediterranean diet, high in plants and low on meat and dairy, has been linked to a host of health benefits – including ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.