For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...

A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

Simmer the quinoa in one cup of water for about 15 minutes or until the water is absorbed. Crack the egg, drop it into the ...

If you've ever looked at a world map, you might notice a big, blue patch nestled between Europe, Asia, and Africa. That’s the Mediterranean Sea—a shimmering str ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...