The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

For eight straight years, Mediterranean food has been rated as the top diet by the U.S. News & World Report. To Luna Grill ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

A new study from scientists at the Japan Institute for Health Security has found that a popular Japanese diet – full of ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...