Life is all about striking the perfect balance between work, health, family, leisure, socializing, and more. It can be hard, and sometimes the scales tip in different directions, but with some ...

Fireworks are meant to entertain and bring joy -- but for Veterans and service members with post traumatic stress disorder, ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

Autism is as much a part of humanity as the capacity to dream.—Kathleen Seidel Fascinate-U Children's Museum opened The Mindful Meadow on June 24. The Mindful Meadow is a sensory-friendly, ...

From a psychological standpoint, De Guzman, a sophomore from the Philippines studying psychology, shared, “Change creates a ...

A new study has revealed that the average attention span is getting shorter, only lasting for about eight seconds.

When you observe your mind without being swept away, you take back control from unconscious, emotional thinking—the kind that fuels rash decisions and poor leadership.

ADHD Advisor examines why ADHD often goes undiagnosed in women and girls, and how gender biases in symptoms and diagnosis ...

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

With the Fourth of July approaching this week, people will soon gather for fireworks, food and fun. But for those with ...