Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Somatic yoga is the mindfulness practice that's perfect for burnt-out Londoners - The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transf ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Opera Air joins Opera’s lineup of web browsers today in early access and includes many of the features of the other Opera web browsers. This includes Aria AI for a chatbot, image generation, summaries ...

An online-based mindfulness treatment program significantly reduced opioid craving among participants with opioid use disorder results from a randomized clinical trial published in JAMA Network Open ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.