This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

An internet browser with built-in mindfulness and meditation tools? Sounds a little like buzzword fodder to me. However, I'm ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

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In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...