A 15-year study sheds light on which eating patterns could help protect you from chronic diseases — or do the opposite.

Recent research suggests that the food we eat may influence the biological aging of our brains. A study involving over 20,000 ...

While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...

Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling hands or feet, a red tongue and memory issues. Boost your intake with vitamin ...

According to the Center for Science in the Public Interest, the average American eats 200 pounds of red meat and poultry a ...

A CREST Lunch and Learn program will be from 11 a.m. to 1 p.m. today, Nov. 19 at First Lutheran Church in Trimont. These programs are free to senior citizens from Martin County. CREST appreciates a ...

Stay on trend with the latest lifestyle tips and news. Learn how to live well, find family advice and inject some style into ...

Claire Furner planned to have her baby in hospital, but instead gave birth in the back of a car one freezing night – with no ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

Higher adherence to the Mediterranean diet was not associated with better cognition when wine was scored as a “beneficial” ...

A 16-year-old boy might have died on a camping trip from a red meat allergy that can be triggered by tick bites, a coronial ...

Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances ...