The modern quest for youthful skin is more prominent than ever, and people are increasingly turning to unconventional beauty ...

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

A 15-year study sheds light on which eating patterns could help protect you from chronic diseases — or do the opposite.

While our genes play a key role in determining our cognitive aging, our general health also plays a big factor.

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Eat healthy: A heart-healthy diet, like the Mediterranean diet, will also help protect the brain. A Mediterranean diet includes relatively little red meat and emphasizes whole grains, fruits and ...

Is shrimp good for you? Shrimp is rich in healthy fats and protein and can be a healthy part of your diet. It may improve your heart health and cholesterol levels.

Demetrius Maraganore, chair of neurology at Tulane University School of Medicine, is a leading figure in researching ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Bobby Deol Says He Slept With Parents Till Age 14: 'My Father Used To Keep The Lights On' Inside The Glamorous Life Of ...

Q: I was told I have an elevated level of some protein (troponin) in my blood and that means I had a heart attack. But I ...

Family meals significantly benefit health by promoting nutritious eating and improving mental well-being. They foster ...