Seven runners were taken to the hospital with non-life-threatening injuries. The driver has been suspected of driving under ...
For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...
Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...
A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...
Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...
Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.
‘Tis the season for holiday running—and shopping. For those of you with runners on your list—or perhaps you’re the runner ...
Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...
Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...
Janji’s Thermalrunner keeps me warm, dry, and just smug enough to run through snow while everyone else hides inside.
Get an exclusive first look at 2026’s most exciting running shoes from The Running Event, featuring new innovations and ...
At 19 years old, Hedengren has already emerged as an NCAA leader in her first season running for the Cougars. In October, she ...
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