This smoothie is my anti-ageing tonic that is rich in collagen protein and restorative antioxidants. It’s an essential part of my daily morning ritual to naturally plump and hydrate my skin from the ...
Already have the first generation Healthy Chef app? Don't worry; we've got you covered! Keep all of your existing recipes! Plus, when you sign up for your 7-day free trial of the Healthy Chef app, ...
Kiwi contains actinidin: an enzyme that aids digestion and softens stool. Studies have shown that kiwi can eating 2 kiwi fruits every day increases bowel movements and relieves constipation. This ...
I’m always well-stocked with extra virgin olive oil and avocado: these are healthy fats that can elevate so many dishes. I also always have lemons or verjuice. These ingredients all elevate flavours ...
This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads ...
Grass-fed pure native WHEY PROTEIN ISOLATE (WPI) is designed to help you build, repair, and maintain healthy, lean muscle, boost your immune system, and manage weight. Shop our range of flavoured WPI ...
Mix 5 g Magnesium+ powder (approximately 1 teaspoon) into 250 ml water and consume immediately. Take once daily or as recommended by your healthcare practitioner. "Very happy with the quality of the ...
HEAT 1 1/2 cups of milk in a pot until almost boiling. ADD 2 teaspoons of Naked Chocolat. MIX into the milk using a whisk. POUR into a large mug or bowl and enjoy. SWEETEN to taste if desired.
Combine ½ teaspoon of Healthy Chef Turmeric Latte with 1 cup of your favourite hot milk. We love coconut, almond and rice milk. Sweeten to taste with a little raw honey if desired. Try adding a little ...
The Healthy Chef acknowledges the Traditional Owners and Custodians of the land on which we work and live. We pay respects to Elders past and present, and recognise their continuing connection to the ...
Marine Collagen (59%), L-glutamine, Magnesium, Lemon Juice Powder (8.7%), Citric Acid, Natural Lemon Flavour (3.1%), Zinc Gluconate, Organic Chamomile Flower, Lactobacillus acidophilus (0.3%), ...
This food is not a sole source of nutrition and should be used in conjunction with regular exercise and a healthy diet. Not suitable for children under 15 years of age or pregnant women; should only ...