News

IRONMAN has introduced a new qualification system for its World Championship events—one that walks back past inconsistencies ...
It’s been a while since Fabian Cancellara was at the Tour de France. It’s been 9 years, in fact. And in 2025, he’ll be back.
Danish star was nearly disqualified mid-marathon after a penalty mix-up at the IRONMAN European Championship, sparking ...
Matteo Agostino’s race was…derailed, by a fellow mammal Canadian triathlete collides with bear during White Mountains race ...
If you’ve ever raced a 5K, you know it’s deceptively harder than people make it out to be. Sure, it’s short, but once you hit the 3K mark, those final two kilometres can feel like a mental minefield.
Woody’s Triathlon is back this Saturday, June 21, with races kicking off at 7 a.m. in Red Deer. Adults will begin the day with a 750-metre swim—30 lengths in the Michener Aquatic Centre’s 25-metre ...
There was a competition among mammal fans at the first T100 Vancouver tri on Saturday, and the orcas delivered. Taylor Knibb took control on the bike and never looked back, holding her lead through ...
A new wave of bike accessories has been changing the way we put air in our bike tires, and Trek is the latest company to jump on the booming trend of small electronic air pumps with their new Air Rush ...
Mix all ingredients in a pitcher and stir well. Taste and adjust sweetness if needed. Chill before serving, and sip it during or after your run. Source: Fit Foodie Finds Berry Blast Electrolyte Drink ...
This week on The Shakeout Podcast, we sit down with triathlete Brad Culp, author of the newly released book The Norwegian Method: The culture, science, and humans behind the groundbreaking approach to ...
1-minute hill sprints Find a hill that takes about a minute to climb. Start from a slow roll or stop. Stand and sprint as hard as you can up the hill. Recover for 5 minutes. Repeat 5 to 10 times. This ...
Power is everything these days. We all need our data measured and tracked, but not all power meters are born equal. It’s not a question of accuracy—we’ll get to that—but getting it in a way that doesn ...