Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced HbA1c by 1.3 percentage points, while also improving LDL-cholesterol, blood ...

A new study of over 20,000 diverse individuals has found important connections between diet and gut health. Vegans, and to some extent omnivores who eat a lot of plants, had gut microbiomes ...

This four-class series presents health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help individuals to connect diet and disease outcomes ...

Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

Please Join our Food For Life Class: Happy Year! Healthy You! Healthy Basics: Foods for a Healthy Weight will be our focus as we celebrate this new year by discovering the best ways to achieve optimal ...

This meal comes together fast! Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you ...

A Journey Toward a Whole-Food Plant Based Diet to prevent disease and improve your health. Evidence-based information presented with engaging videos, discussion and cooking demos. You will get your ...