Please Join our Food For Life Class: Happy Year! Healthy You! Healthy Basics: Foods for a Healthy Weight will be our focus as we celebrate this new year by discovering the best ways to achieve optimal ...

Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

Are you interested in encouraging healthy eating habits in your office? We also provide workplace wellness talks and lectures. Please call 202-527-7500 to find out more information. To schedule your ...

easy and affordable recipes participants can prepare at home.

This meal comes together fast! Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you ...

A new study of over 20,000 diverse individuals has found important connections between diet and gut health. Vegans, and to some extent omnivores who eat a lot of plants, had gut microbiomes ...

A Journey Toward a Whole-Food Plant Based Diet to prevent disease and improve your health. Evidence-based information presented with engaging videos, discussion and cooking demos. You will get your ...

Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in health.

The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...