- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.There are many types of therapy for teens, so it's important to learn more about your options and how each works. Common types of therapy for teens include: Cognitive behavioral therapy (CBT) Family therapy Acceptance and commitment therapy (ACT) Dialectical behavior therapy (DBT) Interpersonal therapy (IPT)www.verywellmind.com/therapy-for-teens-2610410Adolescent therapyencompasses various therapeutic approaches tailored to address the unique challenges faced by young people. Among the most effective types are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family therapy.www.insightnorthwest.com/blog/empowering-yout…Here are a few traditional, tried-and-true therapeutic techniques with proven results: Cognitive behavioral therapy Group processing Family therapy Dialectical behavior therapy Motivational interviewing Acceptance and commitment therapy (ACT)thriveworks.com/therapy/teen-counseling/
4 Techniques for Counseling Adolescents
- Art therapy Clients are in a calmer place when creating art. ...
positivepsychology.com/youth-counseling/9 Effective Types of Therapy for Teens
- 1. Cognitive Behavioral Therapy (CBT)
- 2. Dialectical Behavior Therapy (DBT)
- 3. Interpersonal Therapy (IPT)
- 4. Acceptance and Commitment Therapy (ACT)
- 5. Exposure Therapy
www.talkspace.com/blog/types-of-therapy-for-teens/ - People also ask
10 effective therapy activities for teens and adolescents
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