- The bottom line
A variety of scrumptious, nutritious low carb breakfast options can spice up your morning.
Try experimenting with some of the recipes above to re… See moreHealthline
- Here are some healthy, low-carb breakfast ideas:
- Green smoothie
- Low-carb muffins
- Chia pudding
- Asparagus frittata
- Egg drop soup
- Cauliflower hash browns
- High-protein foods like eggs, cottage cheese, tofu, bacon, ground chicken, turkey, beef, peanut butter, smoked salmon, and Greek yogurt can also be included12.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.- Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding.
- For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.
www.businessinsider.com/guides/health/diet-nutriti…Combine these high-protein, low-carb foods with fresh fruits, vegetables and other healthy low-carb foods to create well-rounded, filling breakfasts:
- Eggs
- Cottage cheese
www.eatingwell.com/article/291575/high-protein-lo… - People also ask
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