Calm - The #1 App for Meditation and Sleep
Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for Free. We're here to help you feel better.
Calm - The #1 App for Meditation and Sleep
Log into your account. Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.
Calm - The #1 App for Meditation and Sleep
Build healthy habits that will last a lifetime. Our daily programs are designed to fit into your lifestyle in practical ways, giving your day a dose of mindfulness, wisdom, and encouragement. Spend 7 minutes a day with Jay Shetty, and watch all the ways your life changes.
Calm - Subscription Plans
An original Daily Calm every day. Hundreds of hours of guided meditation covering anxiety, stress, sleep, and more. Exclusive music tracks for focus, relaxation, and sleep, with new music added weekly.
The Calm Calendar: Daily mindfulness prompts to support
Dec 15, 2023 · Our monthly calendars offer daily mindfulness prompts to support your mental health journey and help you find your own moment of Calm. Now they’re available in evergreen format — meaning you can use them in 2024 and beyond.
Tamara Levitt - Calm Blog
She is responsible for creating the most popular feature in the Calm app, a unique daily meditation called “The Daily Calm.” Her Calm Masterclass on Gratitude, remains one of Calm’s most well received, and she is the creator of the very first Sleep Stories.
Getting Started With Calm - Calm Help Center
If you have come to Calm to learn mindfulness meditation, we recommend beginning with the 7 Days of Calm, our introductory program that offers the basics of meditation, then move on to the 21 Days of Calm.
Calm - The #1 App for Meditation and Sleep
Daily Calm Highlights. A sample collection of popular Daily Calm sessions.
Family Plan - Calm
Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.
Calm - Give the Gift of a Calmer Mind
Unlock Calm Premium. An original Daily Calm every day. 100+ guided meditations covering anxiety, focus, stress, sleep, relationships and more. Entire library of Sleep Stories, with new stories added every week. Exclusive music tracks for Focus, Relaxation and Sleep.