Mayor Helen Tran on Instagram: "Know Your Rights in San Bernardino Our community deserves access to accurate information and trusted local support. Here are key resources available to you: San Bernardino Community Service Center Free & low-cost legal guidance, Know Your Rights workshops, DACA support, naturalization help & more. (909) 885-1992 788 N Arrowhead Ave, San Bernardino sbcscinc.org CHIRLA (Coalition for Humane Immigrant Rights San Bernardino Office) "Know Your Rights" cards, legal info

Mark Hyman, M.D. on Instagram: "What if the secret to freedom is as simple as remembering one choice? Whole Foods founder @iamjohnmackey shares a powerful lesson: no matter how many times we slip into judgment, fear, or anger, we can always return in the very next moment to love. It’s a practice, just like meditation. The more we choose love over fear, the more natural it becomes. In the full episode, we go beyond this idea and explore how food, consciousness, and community shape not only our pe

Eddie Abbew on Instagram: "There are thousands of people in my community, and my social media followers who have understood the concept of insulin control, and lost fat permanently. Apart from the fat loss, many are also reversing various metabolic and autoimmune disorders that I didn’t even realise was possible. Wake up and regulate your insulin levels, permanent fat loss will be easy. #eddieabbew #eatrealfood #abbewcrew #wtfu #fatloss"

Yandy Smith-Harris on Instagram: "Another great event for the community 👏🏾👏🏾👏🏾 @the_dadish 5th Annual LOVE DAY ❤️ Big shoutout to the people who make this event happen. The volunteers, the organizers, the collaborators, and of course our sponsors. It’s all LOVE‼️ Collaboration fuels greater change🤞🏾🦾 @emblemhealth @libertycocacola @yelleskincare @yandysmith @learning_educational_solutions @billycouncilharlem @meandbllc @eglpuds @childrensaidnyc_milbank @whenwemetorg @naddo.doubledutch @

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