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Try these 20 Standing Core Exercises for a great core workout that you don't have to get down on the ground to do!
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One the best core exercises for building that deep core pressing strength! My classes and programs will train your core like never before! Come and practice with me! www.beachyogagirl.com #coreworkout #yoga #handstand | Beach Yoga Girl - Kerri Verna
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One the best core exercises for building that deep core pressing strength! My classes and programs will train your core like never before! Come and practice with me! www.beachyogagirl.com #coreworkout #yoga #handstand | Beach Yoga Girl - Kerri Verna
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