Finding Relief with Paraffin Wax Therapy for CRPS
1:05
Finding Relief with Paraffin Wax Therapy for CRPS
2.2M views3 weeks ago
TikTokamyepohl
Bringing IG Reels to TikTok: Part 9 Highlights
0:08
Bringing IG Reels to TikTok: Part 9 Highlights
15.6M views1 month ago
TikTokstrxube
Can This Simple Leg Test Explain Your Back Pain?
2:59
Can This Simple Leg Test Explain Your Back Pain?
615.9K views3 weeks ago
YouTubeChristina Nicci
@kwameduah on Instagram: "Stop skipping your warm-up before leg day! Unlock more strength, power, and mobility with this pre-leg day stretch routine focused on your posterior chain 🍑 Whether you’re hitting heavy squats, lunges, or a quick leg pump, this will help you move better, prevent injuries, and fire up your glutes and hamstrings before every rep 🔥 As I’ve taken over Romel’s Training and food this is only the start to our series🔥 stay tuned for more ( full workout video is live on YouTu
0:43
@kwameduah on Instagram: "Stop skipping your warm-up before leg …
1.1M views1 month ago
Instagramkwameduah
Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min) – Start every session with 5 min treadmill walk + 5 min dynamic stretching (hips, shoulders, spine). Warming up keeps your joints young and your movements smooth. 2️⃣ Legs & Glutes (2x per week) – • Squats – 4 sets of 10–12 reps • Bulgarian split squats – 3x12 each leg • Deadlifts – 3x8 • Glute bridges or hip thrusts – 3x15 Strong legs = stronger metabolism. They’re the foundation of a youthful body. 3️⃣ Upper Body (2x per week
0:07
Sue Giers on Instagram: "My secret workout plan 1️⃣ Warm-up (10 min…
684.3K views3 weeks ago
Instagramsuegiers
Fix Posture 🔥 #backpain #lowerbackpainrelief #yogalife #backpainrelief #fitness #shorts #ytindia
0:13
Fix Posture 🔥 #backpain #lowerbackpainrelief #yogalife #b…
16.4M views3 weeks ago
YouTubeInder
Walker Ward on Instagram: "GRWM to run the NYC Marathon"
1:08
Walker Ward on Instagram: "GRWM to run the NYC Marathon"
663.7K views2 weeks ago
Instagramwalksauce42_
0:15
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐓𝐡𝐨𝐫𝐚𝐜𝐢𝐜 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 —— 📚The thoracic spi…
347.9K views4 weeks ago
Instagramrehabscience
0:29
3-Minute Daily Split Stretch! Quick Hip Opening Flexibility Flow (4K)
384.5K views1 month ago
YouTubeYogi X
0:07
Mobility For A Healthy Spine 🔥💪 #yoga #shorts #fitness #strength
436.8K views1 month ago
YouTubeShambhala Yoga
0:29
if you needed your sign to stretch & do labor and delivery exercises he…
340.1K views3 weeks ago
TikTokemilymarieb
0:16
#fyp #stretchtok #twin #cracking #minecraft | cracking
266.8K views1 week ago
TikTokaariuhs
1:23
Hamstring and Mobility Flow Class for Beginners
162.6K views1 month ago
TikTokdjkim.yoga
0:45
3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Sp…
45.7K views1 month ago
YouTubeFitness and Fitness
0:17
Heal Your Hips to Attract Healthier Relationships
83.3K views2 weeks ago
TikTokstretchwithcoachb
0:40
Mastering the Stretch: Essential Techniques and Tips
84.1K views2 weeks ago
TikTokmag7warrior
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Da…
1.2M views1 month ago
YouTubeFitness Happy Time
0:15
6 Essential Stretches for Anyone Suffering from Back Pain, Slouchi…
36.1K views2 weeks ago
YouTubeWorkout Fusion Hub
0:15
One Effective Stretch to Release Tightness in Your Upper and Low…
30.5K views2 weeks ago
YouTubeFitness Happy Time
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to …
28.1K views3 weeks ago
YouTubeFitness Happy Time
See more videos
Static thumbnail place holder

Short videos

1:05
Finding Relief with Paraffin Wax Therapy for CRPS
2.2M views3 weeks ago
TikTokamyepohl
0:08
Bringing IG Reels to TikTok: Part 9 Highlights
15.6M views1 month ago
TikTokstrxube
2:59
Can This Simple Leg Test Explain Your Back Pain?
615.9K views3 weeks ago
YouTubeChristina Nicci
0:43
@kwameduah on Instagram: "Stop skipping your warm-…
1.1M views1 month ago
Instagramkwameduah
0:07
Sue Giers on Instagram: "My secret workout plan 1️⃣ Wa…
684.3K views3 weeks ago
Instagramsuegiers
0:13
Fix Posture 🔥 #backpain #lowerbackpainrelief #yoga…
16.4M views3 weeks ago
YouTubeInder
1:08
Walker Ward on Instagram: "GRWM to run the NYC Mar…
663.7K views2 weeks ago
Instagramwalksauce42_
0:15
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐓𝐡𝐨𝐫𝐚𝐜𝐢𝐜 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 —— 📚The t…
347.9K views4 weeks ago
Instagramrehabscience
0:29
3-Minute Daily Split Stretch! Quick Hip Opening Flexibili…
384.5K views1 month ago
YouTubeYogi X
0:07
Mobility For A Healthy Spine 🔥💪 #yoga #shorts #fitness #str…
436.8K views1 month ago
YouTubeShambhala Yoga
0:29
if you needed your sign to stretch & do labor and deli…
340.1K views3 weeks ago
TikTokemilymarieb
0:16
#fyp #stretchtok #twin #cracking #minecraft | crac…
266.8K views1 week ago
TikTokaariuhs
1:23
Hamstring and Mobility Flow Class for Beginners
162.6K views1 month ago
TikTokdjkim.yoga
0:45
3-Step Neck & Shoulder Stretch | Fix Forward Neck …
45.7K views1 month ago
YouTubeFitness and Fitness
0:17
Heal Your Hips to Attract Healthier Relationships
83.3K views2 weeks ago
TikTokstretchwithcoachb
0:40
Mastering the Stretch: Essential Techniques and …
84.1K views2 weeks ago
TikTokmag7warrior
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This …
1.2M views1 month ago
YouTubeFitness Happy Time
0:15
6 Essential Stretches for Anyone Suffering from Bac…
36.1K views2 weeks ago
YouTubeWorkout Fusion Hub
0:15
One Effective Stretch to Release Tightness in Your …
30.5K views2 weeks ago
YouTubeFitness Happy Time
0:14
Tight Shoulders or Shoulder Blade Pain? Do This 3-Min…
28.1K views3 weeks ago
YouTubeFitness Happy Time
Static thumbnail place holder