5-Minute Morning Stretch: Flexibility Boost from Bed!
4:53
Microsoft News
5-Minute Morning Stretch: Flexibility Boost from Bed!
Start your day with this quick, energizing 5-minute flexibility routine, perfect for beginners! These gentle stretches can be done right in bed to boost your energy, improve flexibility, and set a positive tone for the day. CC BY Your Health, Flexibility Morning Routine || 5 Minutes Beginner Stretch In Bed, YouTube, https://www.youtube.com ...
10 months ago
Shorts
Conor Mckenzie on TikTok
0:12
8.1M views
Conor Mckenzie on TikTok
conor_mckenzie
Suggested accounts
0:31
3.6M views
Suggested accounts
scratch_adventure_alexis
Bedroom Stretching Routine
3.6M views · 124K reactions | The 12 stretches are: 1. forward fold2....
3:13
3.6M views · 124K reactions | The 12 stretches are: 1. forward fold2....
FacebookMike Chang
2M views2 weeks ago
Daily Stretch Routine ☀️ 20 min relaxing full body stretches
19:40
Daily Stretch Routine ☀️ 20 min relaxing full body stretches
Microsoft News
May 10, 2024
Bedroom Stretching Routine for Relaxation
Bedroom Stretching Routine for Relaxation
TikToknilam3895
70.6K viewsOct 30, 2018
Top videos
8 Pain Relief Bed Stretches Before Sleeping
8 Pain Relief Bed Stretches Before Sleeping
YouTubeSKILLS AND WELLNESS
57.2K viewsJan 10, 2024
Gentle & Silent Morning Yoga Stretches In Bed - 8 Minutes (No Talking)
7:57
Gentle & Silent Morning Yoga Stretches In Bed - 8 Minutes (No Talking)
YouTubeYoga Daniela
1.4K viewsMar 10, 2021
15 Minute Morning Stretch for Beginners
15 Minute Morning Stretch for Beginners
YouTubeHolistretch with Frances Eve
705 views11 months ago
Bedroom Yoga
Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
19:09
Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
YouTubeYoga With Adriene
21M viewsDec 16, 2015
Boost Your Bedroom Performance with This Yoga Routine
10:23
Boost Your Bedroom Performance with This Yoga Routine
YouTubeTheBestCare
113 views11 months ago
15 Minute Relaxing Yoga In Bed | All Levels Everyday Stretch
16:08
15 Minute Relaxing Yoga In Bed | All Levels Everyday Stretch
YouTubeJess Yoga
336.8K viewsMar 26, 2021
8 Pain Relief Bed Stretches Before Sleeping
8 Pain Relief Bed Stretches Before Sleeping
57.2K viewsJan 10, 2024
YouTubeSKILLS AND WELLNESS
Gentle & Silent Morning Yoga Stretches In Bed - 8 Minutes (No Talking)
7:57
Gentle & Silent Morning Yoga Stretches In Bed - 8 Minutes (No T…
1.4K viewsMar 10, 2021
YouTubeYoga Daniela
15 Minute Morning Stretch for Beginners
15 Minute Morning Stretch for Beginners
705 views11 months ago
YouTubeHolistretch with Frances Eve
6 stretches to do before bed for better sleep
6:53
6 stretches to do before bed for better sleep
2.3K viewsMar 11, 2024
YouTubeCityline
10 min Morning Yoga Stretch IN BED - Beginner Yoga At Home
11:17
10 min Morning Yoga Stretch IN BED - Beginner Yoga At Home
261.4K viewsMay 18, 2020
YouTubeYoga with Kassandra
Easy Yoga Morning Stretches In Bed | 5 min Get Energy | Beginners Yoga
5:13
Easy Yoga Morning Stretches In Bed | 5 min Get Energy | Beginners Yoga
19.6K viewsMar 13, 2021
YouTubeAna Murphy YOGA
4 Simple Stretches That Will Change Your Sleep Forever!
4 Simple Stretches That Will Change Your Sleep Forever!
52 views7 months ago
YouTubeYour Health Is Your Wealth 2025
Best 3 Exercises You Can Do in Your Bed to Prevent and Relieve B…
40.9K viewsApr 25, 2023
YouTubeVive Health
1:16
Stretches to Do Before Bed for Better Sleep
9.7K views9 months ago
YouTubeWeShape
6:44
Do this Everyday to get a Flexible Back | 6 min Stretch
743.3K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
11:50
12 MIN Bedtime Yoga Routine: Gentle Stretches for Better Sleep …
223 views7 months ago
YouTubeMary Kolende
0:50
Bedtime stretching for gymnasts
36.7K views8 months ago
YouTubeLittle Mia
Our Bed Has Many Uses 😉💚 #fyp #foryou #stretch #stretching #fitne…
22.2K viewsSep 30, 2021
TikTokricogroupfitness
11:34
Beginner Stretch Routine in Bed Using A Stretch Strap (10 Stretches)
64.2K viewsNov 11, 2020
YouTubeBob & Brad
23:59
Full Body Stretching Routine for Flexibility & Relaxation (Follow Al…
107.9K viewsJun 17, 2021
YouTubeSaturnoMovement
GENTLE LEG STRETCHES IN BED FOR BEGINNERS | HOME STRETC…
47.7K views9 months ago
YouTubeYOGA QUEENS
Simple Stretches Before Bed | Bedtime Breathe and Flow Yoga
77K viewsFeb 7, 2021
YouTubeBreathe and Flow
26:58
25 Minute Relaxed Evening Flexibility Routine V2 (FOLLOW A…
220.2K viewsNov 15, 2020
YouTubeTom Merrick
10:15
Beginner Stretches for Flexibility
757.4K viewsDec 8, 2018
YouTubeAnna McNulty
7:40
Intermediate Back Stretching Routine
1.9M viewsMar 2, 2019
YouTubeAnna McNulty
15:13
15 Minute Gentle Full Body Stretch
633.1K viewsJul 12, 2021
YouTubeJessica Valant
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
6:16
STRETCH ROUTINE IN BED | morning & evening
3.8M viewsJun 21, 2020
YouTubeDayana Wang
6:28
STRETCH ROUTINE IN BED | every morning
217.8K viewsApr 26, 2021
YouTubeDayana Wang
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
6:20
STRETCH ROUTINE IN BED | every evening
237.1K viewsMay 16, 2021
YouTubeDayana Wang
16:56
Full Body Stretching Routine | Intermediate to Advanced
1.6M viewsOct 14, 2018
YouTubeAlivia D'Andrea
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
2:06
Nighttime Stretches to Help Relax Before Bed
71.2K viewsDec 16, 2016
YouTubeAARP
See more videos
Static thumbnail place holder