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Participating in cardiovascular exercise regularly, and with an intensity level in your target heart rate zone, will result in which of the following (click all that apply):A. The number of red blood cells increases, resulting in more oxygen delivery and carbon dioxide removal from cells.B. Decrease in blood volume, resulting in more efficient oxygen delivery to muscles.C. The heart becomes larger, stronger, and more efficient, resulting in a reduction in the number of beats per day.

Participating in cardiovascular exercise regularly, and with an int…

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𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐦𝐚𝐱𝐢𝐦𝐮𝐦 𝐡𝐞𝐚𝐫𝐭 𝐫𝐚𝐭𝐞𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐰𝐡𝐢𝐥𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞.? #doctor #heartdoctor

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