CAROLINE DEISLER on Instagram: "2years & 2months of 🍼🍼(not using formula) aand as a lot of you seem to me pregnant right now🌸 here are my best tips: TOP FOODS TO BOOST MILK SUPPLY 🍉 Fresh Fruits 🤤 Medjool Dates 🌿 Green Smoothies 🍠 Sweet potatoes & Potatoes 🍚 Rice 🥑 Avocados 🌰 Nuts, Nut butters & Oats LIFESTYLE TIPS 5 Things I’ve Learned While Breastfeeding 🍼 No Long Fasting Periods 🍼 Being fully present while feeding or pumping – no phone, no distractions 🍼 Eating enough food 🍼 Kee