Dayan Episode 21 - [Eng Sub] - Mehwish Hayat - Ahsan Khan - Hira Mani - 5th May 2025 - HAR PAL GEO
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YouTubeHAR PAL GEO
Dayan Episode 21 - [Eng Sub] - Mehwish Hayat - Ahsan Khan - Hira Mani - 5th May 2025 - HAR PAL GEO
Thanks for watching Har Pal Geo. Please click here https://bit.ly/3rCBCYN to Subscribe and hit the bell icon to enjoy Top Pakistani Dramas and satisfy all your entertainment needs. Do you know Har Pal Geo is now available in the US? Share the News. Spread the word. Dayan Episode 21 - [Eng Sub] - Mehwish Hayat - Ahsan Khan - Hira Mani - 5th May ...
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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