Learn the Number 4 - Fun Counting Video for Kids! | Toddler and Preschool Lesson
3:51
YouTubeMs. Alyvia
Learn the Number 4 - Fun Counting Video for Kids! | Toddler and Preschool Lesson
Join us as we explore the number 4 in this fun and educational video for kids! Perfect for young learners, this video makes counting easy and exciting. We'll learn how to recognize, count, and understand the number 4 with colorful animations and fun examples. Ideal for preschoolers and kindergarteners, this video helps children build a strong ...
667 viewsNov 4, 2024
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Leg Curl Variations (Know the Difference!) ➡️ Feet pointed inwards: Emphasizes the inner hamstrings (semitendinosus & semimembranosus) ➡️ Feet pointed outwards: Emphasizes the outer hamstrings (biceps femoris long & short head) ➡️ Feet pointed straight: Works both inner and outer hamstrings more evenly All variations train the entire hamstring group — changing foot angle just shifts the emphasis slightly. For my MUSCLE SIZE & SHRED PROGRAM, check out deltabolic.com | Andrew Kwong
Leg Curl Variations (Know the Difference!) ➡️ Feet pointed inwards: Emphasizes the inner hamstrings (semitendinosus & semimembranosus) ➡️ Feet pointed outwards: Emphasizes the outer hamstrings (biceps femoris long & short head) ➡️ Feet pointed straight: Works both inner and outer hamstrings more evenly All variations train the entire hamstring group — changing foot angle just shifts the emphasis slightly. For my MUSCLE SIZE & SHRED PROGRAM, check out deltabolic.com | Andrew Kwong
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