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After a powerful workout, how you replenish is essential to your recovery. Brandon heads home to refuel with an alkaline smoothie powered by Dr. Sebi’s Mango Sea Moss Gel 🥭. 🌊 Packed with essential minerals, it’s the perfect way to replenish nutrients, restore energy, and keep the body balanced. ✅️ Magnesium – Helps relax muscles, ease soreness, and reduce cramps after intense activity. ✅️ Potassium – Replenishes electrolytes lost through sweat and supports muscle contractions and hydration. ✅
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