Bent-Over Barbell Row | Proper Form for a Bigger Back
0:54
YouTubeMoorefitcoach
Bent-Over Barbell Row | Proper Form for a Bigger Back
In this comprehensive tutorial on the Bent-Over Barbell Row, we dive deep into the key techniques for achieving a bigger and stronger back. Learn the crucial difference between the wrong and right way to perform this exercise, ensuring you maximize your gains while minimizing the risk of injury. Discover the proper form and posture, identify ...
350.2K viewsOct 25, 2023
Bent-over Row Technique
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Bent-over Row Benefits
Michael Eckert on Instagram: "3 Dumbbell Pull Up Exercises that will help you succeed! Bent over Rows - Surprisingly even though these are more horizontal and Pull Ups are more vertical, these still engage the majority of Muscles involved in a Pull Up! Semi Pronated Curls - Your Brachioradialis is VERY involved in all Pulling movements so training this with modified curls is very beneficial! Rear Delt Fly - Sure the name suggests that it’s a “deltoid” focused exercise BUT the scapula stabilizati
1:21
Michael Eckert on Instagram: "3 Dumbbell Pull Up Exercises that will help you succeed! Bent over Rows - Surprisingly even though these are more horizontal and Pull Ups are more vertical, these still engage the majority of Muscles involved in a Pull Up! Semi Pronated Curls - Your Brachioradialis is VERY involved in all Pulling movements so training this with modified curls is very beneficial! Rear Delt Fly - Sure the name suggests that it’s a “deltoid” focused exercise BUT the scapula stabilizati
Instagrammichaeleckert_fit
77.3K views1 month ago
Bent
2:51
Bent
YouTube41 - Topic
952.7K viewsAug 3, 2023
QuantumTech on Instagram: "Glowing like fire itself 🔥—this steel is being bent at over 1000°C. At this heat, steel softens just enough to shape, yet it’s still strong and dangerously hot. The worker’s skill isn’t just brute force — it’s precision under extreme pressure. Watching raw metal yield to human control shows the perfect mix of science, craft, and courage. love engineering & science? follow @quantumxtech 🌟 🎥: credits to respective owner(s). DM for removal. #engineering #science #metal
0:06
QuantumTech on Instagram: "Glowing like fire itself 🔥—this steel is being bent at over 1000°C. At this heat, steel softens just enough to shape, yet it’s still strong and dangerously hot. The worker’s skill isn’t just brute force — it’s precision under extreme pressure. Watching raw metal yield to human control shows the perfect mix of science, craft, and courage. love engineering & science? follow @quantumxtech 🌟 🎥: credits to respective owner(s). DM for removal. #engineering #science #metal
Instagramquantumxtech
319.5K views1 month ago