How does Bone Densitometry (DXA) work? It works by sending a low x-ray beam that accounts for two compositions within your body, one calculates soft tissue and the other calculates bone. The main goal of the DXA is to provide you with an in-depth analysis of the main components of your body; fat, muscle and bone. The Medical City Clark’s DXA is available upon your doctor’s referral and through our One Stop Shop for easy and efficient processing of service. See the video below to understand the s

Best exercises for bone strength — how exercise helps prevent osteoporosis

A personal trainer shares the best exercises for bone density—and some might surprise you