1.9K views · 122 reactions | Bodybuilders news Brendon Theron new Today video update #muscles #bodybuilding #gym #makegreatthebodybuildingagain #workout #culturismoitaliano #bodybuilder #bb212lbs #classic #open | Culturismo Italiano | Facebook
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Performance Coach ⚽️ | Brandon Brelsford on Instagram: "Build POWER and Coordination! 💪 🚀 ⚽️ Bounding is a great tool for athletes to build explosiveness and body awareness. Bounding takes rhythm and the ability to know when and how to get off the ground, to cover distance and get height! Soccer players should definitely include bounding into their training programs because it’ll build their coordination, power, and overall athleticism. Throughout the video there are different variations I lik
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Brendon Theron on Instagram: "Chest one of my favorite body parts to train what's your?  ......Link in bio for more content.....  #videography #chestworkout #bestoftheday #lifestyle #bodybuilding #pump #instagood #love #happy"
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