In the 7th century, Catholic monks crafted the first pretzels as a Lenten reward for children learning prayers. These twisted bread knots symbolized arms crossed in prayer and became known as 'pretiolas' or 'little rewards.' Made from simple flour, water, and salt, these monastery-created snacks spread through medieval Europe's Christian communities. The pretzel's unique shape, with three holes representing the Holy Trinity, became a powerful religious symbol and a staple food during Lent when C
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In the 7th century, Catholic monks crafted the first pretzels as a Lent…
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