Nobody prepares you for C-section stitch care… but here’s the real guide every new mom should know. Safe healing after a C-section isn’t complicated—just the right steps at the right time. • Use a tummy bind (cloth) or a binder for proper support • Avoid forward bending to reduce strain on the incision • You can shower normally if your dressing is waterproof • If it’s not waterproof, keep it dry and cover with kitchen cling film • After 10 days: wash the area with mild soap and water, dab dry, a

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C-sections: having a caesarean birth - Netmums

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