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Energizing Chair Yoga for the Entire Body – Chair Yoga & Dance with Sherry Zak Morris, C-IAYT
1:04:52
YouTubeYoga Vista
Energizing Chair Yoga for the Entire Body – Chair Yoga & Dance with Sherry Zak Morris, C-IAYT
Get ready for a full-body Chair Yoga experience designed to boost your energy, mobility, and joy! Join Certified Yoga Therapist Sherry Zak Morris for this one-hour seated and standing practice packed with her favorite movement sequences from 20+ years of teaching. This uplifting class supports: Balance, stability, and coordination Joint ...
647.4K viewsMar 3, 2021
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