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What your poo should and shouldn't look like, and what it says about your gut health

What your poo should and shouldn't look like, and what it says about y…

nowtolove.com.au

Clear Diarrhea: 4 Causes, Gastroenterologist Explains. - Oh My Gut

Clear Diarrhea: 4 Causes, Gastroenterologist Explains. - Oh …

Having a quick look at your poo each day is such an easy way to check in on your health. Here’s what to look for 👇 ✔️Consistency: Ideally soft, well-formed and easy to pass. If it’s hard or comes out in little pellets, it could be a sign you need more fibre or fluids. ✔️ Colour: Chestnut brown is typical, but it can vary depending on what you’ve eaten and that’s totally fine. ✔️ Frequency: This really varies between people. Anywhere from 3 times a day to 3 times a week is considered normal. Wha

Having a quick look at your poo each day is such an easy way to c…

12.6K views11 months ago

FacebookThe Doctor's Kitchen

Passing Clear Liquid From the Bowel: 7 causes, Gastroenterologist Explains. - Oh My Gut

Passing Clear Liquid From the Bowel: 7 causes, Gastroenterologi…

ClearSkin | FatBurn | GutHeal on Instagram: "💩 Is Your Poop Normal? Here’s What Your Gut is Telling You 🩺 Your poop might not be the most glamorous topic, but it’s one of the best indicators of your digestive and overall health. Doctors often say it’s like a “report card” for your gut. Here’s what to look for: 🔹 Shape & Consistency: • Normal poop should be soft, well-formed, and easy to pass. • If it’s too hard/lumpy → may signal dehydration or low fiber intake. • If it’s too loose → could be

ClearSkin | FatBurn | GutHeal on Instagram: "💩 Is Your Poop Normal…

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