Climbing Training Program PDF

Learn 100+ Climbing Techniques With Just 4 Movement Concepts

There are hundreds of climbing techniques! 💯 If you take footswaps for example, we can think of at least 5 common methods (hop, roll, twist, tablecloth & step through), but there will be many more subtle variations on these and infinite variables based on the foothold used, body position or the angle of the wall. 🤨 This means learning the ...

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