Alicia on Instagram: "#fitgirl #gymnast #cheerleader #fyp"

Anamika | online fitness coach on Instagram: "Upper body workout 💪🏽🔥 I'm sharing this upper body routine I did, focused on shoulders ,back and abs 3 sets of 15-20 reps for each exercise I used 2.5dumbbells I loved this routine — I'm going hard on my upper body I've always said: I’m not interested in being the strongest, but I do want it to look the way I like — and I’m getting there It’s a love-hate relationship with these exercises When it comes to abs, I’m very focused — I love training abs