Before 🤝 After The Level 1 Certificate Course offers expert instruction on the CrossFit methodology through two days of classroom instruction, small-group training sessions, and coach-led workouts. The Level 1 environment and all aspects of the course support all levels of athletes, from the absolute beginner to the more experienced. Learn more about the Level 1 Certificate Course with the link here → https://cf.games/courses-level-1 #CrossFit #fitness #health #workout | CrossFit