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Understood
What is dialectical behavioral therapy (DBT)? | Experts Answer
What does dialectical behavioral therapy (DBT) have to do with ADHD? Dr. Michelle Frank explains how it helps with emotional regulation and everyday challenges. Questions about learning and thinking differences? Get answers and expert-vetted resources by asking the AI-powered Understood Assistant: https://www.understood.org/en/assistant?utm ...
4.4K views
3 months ago
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