Box Splits Progression | Advanced Flexibility Drill with Blocks to Deepen Splits & Backbend Mobility
0:04
YouTubeContortion Yoga by Sapphire Ng
Box Splits Progression | Advanced Flexibility Drill with Blocks to Deepen Splits & Backbend Mobility
IG: https://www.instagram.com/sapphireng/ FB: https://www.facebook.com/sapphirengcontortion/ YT: https://www.youtube.com/user/SapphireNgGuitarist/ YT: https://www.youtube.com/@contortionyogastudio EMAIL: info@contortionyoga.com This drill is one of the most effective ways to improve your box splits because elevating the knees on blocks ...
2.9K views3 weeks ago
Yoga Box Splits Tutorial
Yoga For Weight Loss | Healthy Energy Flow | Yoga With Adriene
36:06
Yoga For Weight Loss | Healthy Energy Flow | Yoga With Adriene
YouTubeYoga With Adriene
8.3M viewsMar 19, 2017
15 min Gentle Yoga for Flexibility & Stress Reduction
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
YouTubeYoga with Kassandra
2.7M viewsJan 25, 2023
30 min Full Body Yoga - Intermediate Vinyasa Yoga
34:43
30 min Full Body Yoga - Intermediate Vinyasa Yoga
YouTubeYoga with Kassandra
3.1M viewsOct 22, 2015
Top videos
If You're Trying to Get Your Splits Down, Check Out These Yoga Videos For Help
If You're Trying to Get Your Splits Down, Check Out These Yoga Videos For Help
PopsugarSamantha Brodsky
Jun 18, 2020
DESAFIO do YOGA: Parte 2 - Dessa vez em DUPLAS | As 3 Gerações
16:41
DESAFIO do YOGA: Parte 2 - Dessa vez em DUPLAS | As 3 Gerações
YouTubeAs 3 Gerações
21.7K viewsNov 18, 2021
Mastering the Art of Yoga Splits: HD 1080p Practice Guide
15:02
Mastering the Art of Yoga Splits: HD 1080p Practice Guide
YouTubeLofi Yoga Music - Relaxing
1.3K viewsNov 21, 2023
Yoga Box Splits Challenge
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
11:08
10 min Evening Yoga Stretch - Bedtime Yoga for Beginners
YouTubeYoga with Kassandra
4.8M viewsDec 12, 2019
5 Min Morning Yoga to FEEL AMAZING!
5:18
5 Min Morning Yoga to FEEL AMAZING!
YouTubeYoga With Bird
3M viewsJul 28, 2021
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
13:30
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
YouTubeYoga with Kassandra
9.1M viewsNov 7, 2019
If You're Trying to Get Your Splits Down, Check Out These Yoga Videos For Help
If You're Trying to Get Your Splits Down, Check Out These Yoga Vid…
Jun 18, 2020
PopsugarSamantha Brodsky
DESAFIO do YOGA: Parte 2 - Dessa vez em DUPLAS | As 3 Gerações
16:41
DESAFIO do YOGA: Parte 2 - Dessa vez em DUPLAS | As 3 Gerações
21.7K viewsNov 18, 2021
YouTubeAs 3 Gerações
Mastering the Art of Yoga Splits: HD 1080p Practice Guide
15:02
Mastering the Art of Yoga Splits: HD 1080p Practice Guide
1.3K viewsNov 21, 2023
YouTubeLofi Yoga Music - Relaxing Music for the soul 🌞
Day 2: 10-Day Front Split Challenge | Deep Hip and Hamstring Stretches | 7-Minute Yoga Routine
10:10
Day 2: 10-Day Front Split Challenge | Deep Hip and Hamstring Stretche…
54 viewsNov 6, 2024
YouTubeGoli yoga
🌬️ Exhale to Splits | A 30 Day Journey to Get Your Splits! | Bright & Salted Yoga (Day 29)
10:59
🌬️ Exhale to Splits | A 30 Day Journey to Get Your Splits! | Brigh…
3.9K viewsJan 29, 2023
YouTubeArianna Elizabeth
BEGINNERS YOGA Splits - Don't Make THIS MISTAKE!
0:10
BEGINNERS YOGA Splits - Don't Make THIS MISTAKE!
4.3K viewsFeb 27, 2023
YouTubeShana Meyerson YOGAthletica
#4 desafio da Yoga
#4 desafio da Yoga
1.9K viewsMar 6, 2016
YouTubeRebeca hanna
30 Minutes to a better Box split🧘🏻‍♀️ | Chloe Bruce Academy Yoga
12.7K viewsDec 20, 2020
YouTubeChloe Bruce Academy
Middle Splits and Box Splits Flexibility Journey
57.2K viewsJan 16, 2023
TikTokclo_yoga
12:14
DESAFIO DA YOGA - YOGA EM DUPLA
706 viewsMar 29, 2024
YouTubeCamila Moraes
7:00
Desafio da yoga ( parte 1)
1.8K viewsJan 3, 2019
YouTubeAnna Flávia Menezes
Dia 1 - Desafio 20 dias de Yoga | Yoga para alongar e relaxar o corp…
1.1K viewsMar 8, 2021
YouTubePatti S
0:19
#yoga #yogagirl #yogachallenge #yogasplit #balancechallenge #fy …
12.1K views7 months ago
TikTokjojo_bingo_
31:51
Build Your Practice: The Splits (7-Day Challenge)
13.9K viewsJan 4, 2024
YouTubeMovement & Mindfulness with Emma
0:17
be patient with yourself 💪 #yogadieuthien #flexibility #yogaa…
16.3K viewsOct 13, 2024
TikTokdieuthienyogadaily
9:32
DESAFIO DA YOGA
1.2M viewsMar 26, 2016
YouTubeCriatividade4
0:54
The Splits Challenge
102 viewsJul 15, 2020
YouTubeHamilton Gym Club Workouts
11:17
Yoga Challenge Part 3
16.9K viewsNov 5, 2020
YouTubeGiggle Gamerz
10:14
Desafio da yoga
2.6K viewsMar 5, 2017
YouTubetrio popow
7:35
Desafio da Yoga
139K viewsNov 2, 2016
YouTubePrograma Melhores Amigas
7:03
Desafio da yoga
2.7K viewsJul 18, 2018
YouTubeAna Beatriz Garcia
8:28
DESAFIO DA YOGA 2
122.8K viewsMay 11, 2018
YouTubeCanal Desativado
3:44
Desafio da yoga
8.1K viewsMar 6, 2016
YouTubeLia Cardeal
10:24
Yoga Challenge
337.5K viewsMay 26, 2015
YouTubeFabi Santina
3:12
Desafio da YOGA | YOGA CHALLENGE
1.4K viewsDec 6, 2019
YouTubeThammy Pink
6:09
Desafio do Yoga
56K viewsSep 15, 2015
YouTubeM
7:57
Yoga Challenge | # 10
33.4K viewsSep 20, 2016
YouTubeSkyler Williams
3:25
Yoga Challenge - Desafio da YOGA
3K viewsAug 23, 2020
YouTubeThammy Pink
4:27
Desafio da yoga
2.5K viewsSep 7, 2017
YouTubeJo Garcia
See more videos
Static thumbnail place holder