How Do Cognitive Distortions Affect Your Mind? - Cognitive Therapy Hub
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How Do Cognitive Distortions Affect Your Mind? - Cognitive Therapy Hub
How Do Cognitive Distortions Affect Your Mind? Have you ever wondered how your thoughts can influence your feelings and actions? In this insightful video, we'll explain how cognitive distortions impact your mental well-being. You'll learn what these thought patterns are and how they can distort your perception of reality. We'll discuss common ...
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