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YouTubeDr. Kate Star
EFT Tapping for Anger | Short Guided Meditation
Feeling angry is natural — but instead of pushing it away, we can meet it with compassion. In this short EFT tapping meditation, I’ll guide you through a practice to validate your anger, uncover the message behind it, and gently transmute that energy into something lighter and more supportive. In this meditation: * Validate and honor your ...
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