Piet Rimondini | Home Workouts 🔱 on Instagram: "Let’s see if you can answer this trick question⬇️ Why do you think beginners see such fast strength growth in the beginning? But visibly NO growth in muscle size? 🤔 … If you thought of anything related to muscle that isn’t correct. Because here’s the crazy part: In week 1-8, your progress has very little to do with your… muscles 💪 And everything to do with your brain 🧠 Your nervous system is “learning the skill” of lifting Which makes your body

People with Low Iron 😂 part 3 #shorts #relatable #viral

Boys Being Boys on Instagram: "Just @boysbeingboyos 🤝 Recreational play among boys — whether expressed through outdoor games, unstructured physical activity, or spontaneous social challenges — contributes to development in ways that combine physiological, cognitive, and emotional dimensions. Physically, such activity increases cardiovascular engagement, muscular coordination, and exposure to sunlight and varied terrain, which are associated with resilience and metabolic benefits across adolesce