Functional Movement Screen - 5. Active Straight Leg Raise
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YouTubephysiozone
Functional Movement Screen - 5. Active Straight Leg Raise
This video shows how to perform and score the Functional Movement Screen Active Straight Leg Raise Movement Pattern Need help with this movement pattern? Get the corrective strategy with the following link... http://shop.physiozone.com/home/90-active-straight-leg-raise.html
15K viewsDec 4, 2019
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The FMS screen. A simple test that tells a lot. Here I am working with a new client testing her hip and hamstring mobility. She had an amazing overhead squat, but as you can see, she has a tight left hamstring. A lot of people power through imbalances without knowing it. The FMS shows me what we need to fix and we move forward accordingly. This exam changed my life over 15 years ago and I still use it till this day. Happy Monday! Interested or Need a screen? DM me and let’s get setup!💯👌 #fms #
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The FMS screen. A simple test that tells a lot. Here I am working with a new client testing her hip and hamstring mobility. She had an amazing overhead squat, but as you can see, she has a tight left hamstring. A lot of people power through imbalances without knowing it. The FMS shows me what we need to fix and we move forward accordingly. This exam changed my life over 15 years ago and I still use it till this day. Happy Monday! Interested or Need a screen? DM me and let’s get setup!💯👌 #fms #
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