Kliff on Instagram: "A lot of guys spend hours in the gym but still look the same year after year. Here’s why 👇 1️⃣ You don’t eat enough Your muscles can’t grow if your body doesn’t have fuel. Food = building blocks. If you’re eating like a bird, your body has nothing to grow with. 2️⃣ You train without a plan Doing random exercises every day won’t take you far. A good program tells you what to do, when to do it, and how to progress. Without it, you’ll spin your wheels. 3️⃣ Your form is sloppy
Instagramkliffbody
Kliff on Instagram: "A lot of guys spend hours in the gym but still look the same year after year. Here’s why 👇 1️⃣ You don’t eat enough Your muscles can’t grow if your body doesn’t
15 likes, 0 comments - kliffbody on September 17, 2025: "A lot of guys spend hours in the gym but still look the same year after year. Here’s why 👇1️⃣ You don’t eat enoughYour muscles can’t grow if your body doesn’t have fuel. Food = building blocks. If you’re eating like a bird, your body has nothing to grow with.2️⃣ You ...
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